Beautiful flowers do more than just brighten up a room, a home or an office—they also deliver a range of physical and emotional benefits to their receiver. In fact, receiving flowers is more than just the idea of being thought of by someone. Receiving flowers is an act of kindness that can foster a bigger sense of connection to humanity. Here are several ways flowers can deeply impact mental health:
- Invokes Nature
There are plenty of studies today that show how good natural environments are for the human brain and body. Even fifteen minutes of fresh air can offer a multitude of healthful benefits, including increasing your Vitamin D intake, a critical part of the body’s calcium absorption. Nature is also known to help relieve high blood pressure and diabetes. While it's true that flowers are a part of nature and not exactly the same thing as taking an immersive walk in the woods, they can serve as a small reminder of the beauty and wonders of our natural world.
- Boosts Creativity
Both flowers and plants can boost both creativity and productivity in workplaces and homes. Placing flowers in a room is said to help create better energy, enthusiasm and life satisfaction. Don’t underestimate the joys of fresh blooms!
- Fosters Intimacy
Loneliness is considered an epidemic in America, with one out of every three older Americans living alone. Exacerbated by the pandemic, social isolation and loneliness can be incredibly damaging to your overall well-being. Flowers can help mitigate some of this lack of connection. Giving and receiving flowers can foster intimacy and connection, even when spread across vast geographical distances.
- Promotes Healing
There’s a reason why flowers and plants are sent to individuals who are sick, in the hospital, or have recently experienced loss. Real flowers can quicken recovery times by reducing blood pressure and fatigue to promote healing, both of the physical and emotional variety.
- Brings Happiness
Receiving flowers is a lovely and loving experience. When presented with a fresh bouquet, it’s an action that acknowledges an individual and shows appreciation for them. It can boost happiness and communicate thoughtfulness that cannot be conveyed in words alone.
- Adds Interest
Fresh flowers or plant life can inspire a room and help anchor a space to the now. Flowers offer visual interest in regards to softness, texture, bright colors and intrigue that can change the feeling of a room.
- Creates Joy for the Giver
Giving is a gift that goes two ways: both the receiver and the sender tap into feelings of happiness and joy when it comes to flowers. On the giving end, giving can increase feelings of wellbeing and promote connectivity and health. It’s fun to be seen as an emotional, caring and thoughtful human, and there’s much joy in making those around you that you love feel good.
Fresh Cuts
At PJs Flowers & Events, we offer custom floral creations and unique urban botanicals for everyday occasions. If you are looking to give the gift of flowers, look no further than our team. Several of our favorite blooms that pack a variety of mental benefits include:
• Roses
One of our most popular, all-time flowers to give and receive, roses can help boost positivity and heighten moods. They work in a variety of situations from love to loss, promotions to new babies.
• Geraniums
Geraniums are stunning flowers that are known to have properties that balance complexions and ease fluctuating hormones.
• Jasmine
With a sweet scent, jasmine is known to reduce stress and deliver calming benefits in addition to its ability to increase confidence and optimism.
